HEALTH & WELLBeING
2024 – 2025
1-1 sessions offered by our gym team.
Individuals who attended the gym.
Total individual gym session attendances.
Total individual group class attendances.
"I was really ill during chemo and couldn't even walk at one point. The sessions with Sarah have helped me gain confidence. She helped me understand how to push myself to my own limits in a way that made me feel safe".
YMCA Gym’s Cancer Rehabilitation is helping more and more members improve their quality of life through wellbeing support.
"The support was fantastic. If I fell of the plan with either food or exercise, there was someone to help guide me back on it, without the pressure, and I was made to feel good about myself".
Our new Weight Management Add-On membership has been designed, recognising that no two journeys are the same, to help members achieve their goals and transform their lifestyles with personalised one-to-one support.
Total Cancer Rehab individuals.
Under 18's attended inductions.
Total gym classes held at YMCA Gym.
Attendances at our Healthy Hearts classes.
Our New Wellbeing Studio Launched!
Early 2024 our new Wellbeing Studio launched which allowed us to increase the number of our Pilates and Yoga classes. Feedback from members has been brilliant so far!
The Annual Aerobathon Was A Huge Success!
Our fantastic Aerobathoners took part in a 4-hour-long exercise session, which raised over £500 for YMCA Gym’s Cancer Rehab Programme and Living Well With Cancer.