Talking Therapy with Steph or Michelle
Healthy Awareness offers psychotherapy and counselling to people aged 18 years and over. Your therapy could be online, on the phone or in person; we can create this plan together.
We will provide you with a safe, confidential, and non-judgmental space for you to explore your thoughts and feelings. It might be that you are behaving in ways you do not understand. We would like to help you. You might be having problems in your relationships, or with your family. Whatever is going on for you, we will not judge, and we will keep our conversations confidential.
You may have anxiety or low mood, experienced trauma, or abuse. We can work together to explore what is going on for you. You may want to come and chat just once, or you might want to think deeper about your mental health and well-being and decide to make some long-term, lasting