The Hatch
The Hatch covers a variety of mental health support options for young people in supported accommodation, that support social distancing. Each ‘Hatch’ offers a different style and type of support in the hope that everyone will find something that works for them and helps to improve their daily mood and mental health.
Practical Hatch
Offers encouragement and motivation for daily skills such as;
- personal hygiene
- cleaning and tidying a living space
- cooking and eating healthily
- staying hydrated
- finding joy in the day
Anonymous Hatch
Access to support without identifying yourself or talking, such as;
- websites
- webinars
- helplines
- advice and guidance
Talking Hatch
Talking with the staff team via;
- phonecall
- text messaging
- facetime
- speaking with those with lived experience of mental health problems
- discuss referral for Therapy Hatch
Green Space Hatch
The benefit of nature and time outdoors. Benefiting from fresh air and sunlight.Â
- YMCA Allotment
- Growing fruit and veg, tending to the Orchard
- BBQs
- Creating a Wildlife Conservation Area
- Creating a memorial garden to support people who have lost loved ones
- Planning and taking part in Community Days
Therapy Hatch
- Rapid access to Psychotherapy and Counselling
- Providing personal tools, resources and strategies to improve mental health and wellbeing
- Support to make positive changes encouraging personal growth, independence and empowerment
Fitness Hatch
Using exercise to promote good mental health. Supported by qualified gym instructors via;
- Online classes
- Outdoor classes and activities
- Individual fitness programmes
- Staff or Volunteers who accompany ‘walk and talks’ and jogs