Anonymous Hatch

Here you can find usefull links and access information about mental health, counselling and other websites that help improve your wellbeing.

ABOUT Anonymous HATCH

Anonymous hatch allows you to access support without the need to identify yourself or talk to someone directly. Help is provided through the means of websites, webinars, helplines, advice and guidance

 

Managing Social Media

Whilst social media can be an effective tool for staying connected to friends and family, it can also be a place where negative language and imagery is regularly shared which can have a negative impact on your mental health and wellbeing.

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Anxiety UK

Anxiety UK is a national registered charity for those affected by anxiety, stress and anxiety based depression.

>> VISIT WEBSITE

Rethink

1 in 4 people will be affected by a mental health problem in their lifetime – we are here to support them when they do.

>> VISIT WEBSITE

Papyrus

1 in 4 people will be affected by a mental health problem in their lifetime – we are here to support them when they do.

>> VISIT WEBSITE

No Panic

No Panic offers advice, support, recovery programs and help for people living with phobias, OCD and any other anxiety-based disorders

>> VISIT WEBSITE

Cruse Bereavement Care

We offer support, advice and information to children, young people and adults when someone dies.

>> VISIT WEBSITE

Relate

Relate offers counselling services for every type of relationship nationwide. We provide advice on marriage, LGBT issues, divorce and parenting.

>> VISIT WEBSITE

Sane

SANEline is a national out-of-hours telephone helpline offering emotional support and information for people affected by mental health problem

>> VISIT WEBSITE

Young Minds

Discover information, advice & support for young people affected by mental health. Improving Mental Health. Supporting Parents. Empowering Young People.

>> VISIT WEBSITE

The Calm Zone

We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems.

>> VISIT WEBSITE

Refuge

Refuge supports women,children & men experiencing domestic violence with a range of services.

>> VISIT WEBSITE

NSPCC

The NSPCC is the UK’s leading children’s charity, preventing abuse and helping those affected to recover.

>> VISIT WEBSITE

B-eat

B-eat (Beating Eating Disorders) Youth Helpline. Information, help and support for anyone affected by eating disorders.

>> VISIT WEBSITE

Mental Health UK

Learn more about common mental health conditions including symptoms, causes & treatments.

>> VISIT WEBSITE

Be Mindful

Be Mindful is a clinically-proven online mindfulness course that helps you to reduce stress, anxiety and depression.

>> VISIT WEBSITE

Mind

We’re Mind, the mental health charity. We’re here to make sure no one has to face a mental health problem alone.

>> VISIT WEBSITE

Kooth

Your online mental wellbeing community. Free, safe and anonymous support

>> VISIT WEBSITE

OCD Action

OCD Action is the national charity focusing on Obsessive Compulsive Disorder (OCD). We provide support and information to anybody affected by OCD

>> VISIT WEBSITE

Men's Health Forum

The Men’s Health Forum is a British registered charity whose mission is to improve the health of men and boys in England, Wales and Scotland.

>> VISIT WEBSITE

Rape Crisis

Get information, help and support after rape, sexual assault or sexual abuse.

>> VISIT WEBSITE

Mencap

Mencap is a UK charity for people with a learning disability. We support their families and carers, too.

>> VISIT WEBSITE

Time to Change

Time to Change is shown to be having a positive impact on public attitudes and behaviour towards people with mental health problems.

>> VISIT WEBSITE

Time to Change

A collection of videos on how to address commonly experienced mental health concerns, helping you boost your mood.

>> VISIT WEBSITE

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